MTL - Healing Basketball - Chapter 194 194. Is this the correct posture for back fights?

Doomsday comes, and human beings enter the heavenly world.
Ten years later, Yang Chen, who was betrayed tragically, returned strongly with the Tianyu bug. In this life, he vowed to make the betrayal pay the price. He has a powerful bug bonus, just like an open hang. Frightened to hear…

- Description from novelbuddy

Gu Heng traveled through twenty years, and the garbage system ruined his life. There was no hope for cultivation, and he could only be a small mortal. Although he is a mortal, he must do good things. He helped a poor girl casually, and she became the “Snow White Sword Fairy” who was famous in the three realms in the future. He picked up a seriously injured little wild cat and raised it for a long time, but suddenly found that his pet had become the “Ten Thousand Demons Venerable”. He taught a young alchemist hand in hand, and unknowingly refined the “Ten Thousand Medicines Saint Hand”. He recognized a thin female apprentice, and eventually accidentally refined the “Ancient Emperor”. Gu Heng: None of this has anything to do with me, I am only mortal. Everyone: Stop arguing, they all say that you are the only emperor saint teacher in the world! !

This story is centered around the man named Yi Ji-Hyuk, who has spent 1000 years in a Medieval Western fantasy-like world before returning back to the modern-day Earth. When he returns, he finds that his home is facing monster threats, and that humans with superpowers have appeared to protect the innocent people of Earth.