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Wudang Sacred Scriptures - Chapter 26
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... rds, Seok Jangsan looked bewildered.
"The only thing I taught you there was the Tendon and Bone Training Method."
"Exactly. That’s what I’m talking about."
"Hey! That’s just a method to develop micro-muscles. Using them is a whole different issue!"
"No, it’s the same thing."
"Huh?"
"The method stimulates the fine meridians to move micro-muscles. That’s the key principle."
Kwak Yeon explained how, by training micro-muscles through the Tendon ...
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